Counselling & Assessment Services
Tailored Support for Teens and Adults on their Mental Health Journey
Allie is dedicated to creating a personalised and supportive therapeutic journey just for you.
With a blend of evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and solution-focused therapy, the goal is to make your experience suited to your likes and needs!
What We Offer:
Holistic Approach: Allie believes in looking at the bigger picture, addressing the mind and body to promote self-awareness, resilience and personal growth.
Specialised Support: Whether it’s perfectionism, procrastination, ADHD/Autism struggles, low self- esteem, or interpersonal difficulties, Allie is here to guide you through.
Expertise in Various Challenges: From anxiety, ADHD, autism spectrum disorders, to depression and work-related stress, Allie has a wealth of experience to help you overcome obstacles and reach your mental health goals.
Who We Work With:
Our clientele spans various demographics, including:
Teenagers
Adults
Late-diagnosed ADHD Women/Men/Non-Binary
Individuals with Disabilities
Members of the LGBTQIA+ Community
First Nation Australians
Feel free to reach out to have a yarn about how we can work together.
Psychological Assessments for ADHD, Autism and other neurodivergence.
Allie believes in accessibility, which is why her assessments are offered at the same price as the therapy rate! Allie is trained and has extensive experience in comprehensive psychological assessments and report writing. These assessments serve a crucial role in informing treatment planning and guiding individuals towards accessing supports and planning effective interventions and strategies.
Allie aims to provide insights and understanding with her reports. These reports can include evaluations for ADHD, Autism and other neurodivergence (e.g., OCD), NDIS (including functional capacity reports), Centrelink/DSP and Work Cover.
